The studio prides itself on its versatile range of group classes and private 1-2-1 sessions which run throughout the week by inspiring Instructors. We currently run 16 different class types from absolute beginners to advanced, sports to cardio-based, and of course rehabilitation.
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | TIME |
| 09.15 – 10.15 | L1-L2 Reformer+ (+ virtual option) | Zenga/Pilates Reformer (+ virtual option) | L3 (Adv) Reformer+ (+virtual option) | Flexband/Stability Balls Virtual Only option OR …. L1 Reformer+ (+ virtual option) | Zenga Flow (+ virtual option) | 09.15 – 10.15 |
| 10.30 – 11.30 | L1-L2 Reformer+ (+ virtual option) | L2 Jumpboard/Reformer (+ virtual option) | L1 – L2 Reformer+ (+ virtual option) | L2+ Reformer+ (+ virtual option) | L2+ Stability Chair+ (+ virtual option) | 10.30 – 11.30 |
| 11.45 – 12.45 | Foundation Pilates | All Wellness | L1 Reformer+ (+ virtual option) | 11.45 – 12.45 | ||
| 17.30 – 18.30 | Zenga/Pilates Equipment (+ virtual option) | 17.30 – 18.30 | ||||
| 18.45 – 19.45 | L2 Reformer+ (+ virtual option) | L2 Reformer+ (+ virtual option) | 18.45 – 19.45 |
Caroline runs her own successful fully equipped Pilates Studio (8 x reformer, 8 x chair & other apparatus) plus a private consultation room with a reformer, chair, barrel and Cadillac from Balance Studios, which is based in the scenic rural town of Witney, West Oxfordshire.
Oxfordshire Pilates Limited
Balance Studios
Bridge Street Mill, Bridge Street, Witney
Oxfordshire OX28 1YH