November 2026 onwards

The studio prides itself on its versatile range of group classes and private 1-2-1 sessions which run throughout the week by inspiring Instructors. We currently run 16 different class types from absolute beginners to advanced, sports to cardio-based, and of course rehabilitation.

Pilates Timetable

November 2026 onwards

Monday to Friday

Monday

09.15 – 10.15

L1-L2 Reformer+

Virtual option
10.15 – 11.15

L1-L2 Reformer+

New time Virtual option
11.15 – 12.15

Foundation Pilates

New time
18.45 – 19.45

L2 Reformer+

Virtual option

Tuesday

09.15 – 10.15

Stretch & Strength with Equip

Virtual option
10.30 – 11.30

L2 Jumpboard/Reformer

Virtual option
19.00 – 20.00

Mens Class (all levels) Reformer+

New time

Wednesday

09.15 – 10.15

L3 (Adv) Reformer+

Virtual option
10.30 – 11.30

L1-L2 Reformer+

Virtual option
11.45 – 12.45

All Wellness Equipment

17.30 – 18.30

Zenga/Pilates Reformer

Virtual option
18.45 – 19.45

L2 - Reformer+

Virtual option

Thursday

09.15 – 10.15

L1 Reformer+

Virtual option
10.30 – 11.30

L2+ Reformer+

Virtual option

Friday

09.15 – 10.15

Zenga Flow

Virtual option
10.30 – 11.30

L2+ Stability Chair+

Virtual option
11.45 – 12.45

L1-L2 Reformer+

Virtual option

New Weekend Classes

Saturday

08.30 – 09.30

Reformer+

Mixed Ability
09.30 – 10.30

Reformer+

Beginners Intro to Pilates

Sunday

08.30 – 09.30

Reformer/Matwork

Mixed Ability
09.30 – 10.30

Reformer/Matwork

Foundation Class

Class Levels

Foundation = New to Pilates
L1 = Beginner
L2 = Intermediate
L3 = Advanced
AL = All Levels