Timetable - January 2022 onwards
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Pilates Timetable
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | TIME |
| 09.15 - 10.15 |
L1-L2 Reformer+ (+ virtual option) |
Zenga/Pilates Reformer (+ virtual option) |
L3 (Adv) Reformer+ (+virtual option) |
Flexband/Stabliliy Balls Virtual Only option OR L1 Reformer+ (+ virtual option) |
Zenga Flow (+ virtual option) |
09.15 - 10.15 |
| 10.30 - 11.30 |
L2 - L3 Reformer+ (+ virtual option) |
L2 Jumpboard/Reformer (+ virtual option) |
L1 - L2 Reformer+ (+ virtual option) |
L2+ Reformer+ (+ virtual option) |
L2+ Stability Chair+ (+ virtual option) |
10.30 - 11.30 |
| 11.45 - 12.45 |
Foundation Pilates |
|
All Wellness |
|
11.45 - 12.45 | |
| 17.30 - 18.30 |
Zenga/Pilates Equipment (+ virtual option) |
17.30 - 18.30 | ||||
| 18.45 - 19.45 |
L2 Reformer+ (+ virtual option) |
L2 Reformer+ (+ virtual option) |
18.45 - 19.45 |
|
LEVELS |
Foundation = New to Pilates |
L1 = Beginner |
L2 = Intermediate |
L3 = Advanced |
AL - All Levels |
|---|
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