Timetable - DUE TO COVID-19 TIMETABLE SUSPENDED TO 02 DECEMBER 2020 - download virtual timetable

Pilates Timetable For October - December 2020

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY TIME
09.15 - 10.15

L1 - L2

Equipment/Reformer

Zenga/Pilates

Equipment (+ virtual option)

L3 (Advanced)

Reformer + (+virtual option)

AL Flexband & Mini Stability

Balls (+virtual option)

Zenga

Flow

09.15 - 10.15
10.30 - 11.30

L2 - L3

Reformer +

Cardio/Stability

Challenge (+ virtual option)

L1 - L2

Reformer + (+ virtual option)

L3 Equipment+

(+ virtual option)

L2 - L3

Reformer/Chair

10.30 - 11.30
11.45 - 12.45

Foundation

Pilates

Women's

Wellness

Wellness

 

L1 - L2

Reformer/Equipment

11.45 - 12.45
17.30 - 18.30    

Zenga/Pilates

Equipment (+ virtual option)

    17.30 - 18.30
18.45 - 19.45    

L2 - Reformer/Equipment

(+ virtual option)

    18.45 - 19.45

LEVELS

Foundation = New to Pilates

L1 = Beginner

L2 = Intermediate

L3 = Advanced

AL - All Levels

 

 

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