Studio Masterclasses

January 2019

Reformer & Jumpboard Masterclass

Date : Saturday 19 January 2019
Time : 09.30 – 11.00 hrs
Cost : £25.00 - *** Note Price Increase ***
Instructor        : CJ

              

This is a Reformer and Jumpboard Masterclass that uses small props to assist you whilst working your ‘CORE’.

The combination of cardio interval segments and full body conditioning will challenge the core and total body strength while elevating the heart rate, whilst focusing on proper jumping technique.

Intermediate level workout.  Not suitable for injury or pregnancies.

 

Please note:  All Masterclasses are of an Intermediate + level workout.  Not suitable for injury or pregnancies.

Only 8 spaces are available per session, and are reserved on a first-come-first-served basis, and your place is only confirmed when payment is received ... 

So please ensure you email Louise at louise0110@btinternet.com to book your place and ONLY when you receive your confirmation email from her, make payment to:-

Sort Code: 20-06-75          Account: 13857131          using your full name as reference

 

Please note:  If you cancel a Masterclass, no refund will be due and the session is not transferable.