Caroline Murray

Caroline is a fully certified STOTT PILATES®  Lead Instructor-trainer, who comes from an athletic background and competed at national level.  She has worked within the fitness industry as a Personal Trainer and Fitness Class Instructor.  She is trained and qualified in Sports Massage Therapy too and incorporates this expertise into her Pilates teaching.  

With over 28 years working experience within these fields she is able to offer her client-base which ranges from 16-92 years of age - creative and innovative classes and 1-2-1 sessions which have had life-changing results for those seeking rehabilitation after accident or injury.

Caroline prides herself on her dedication and commitment to the STOTT PILATES® method and is never-ending in her own self-development.  She is passionate in her quest to provide first class training in her continuing education of others.


PINK RIBBON PROGRAM Certified Rehabilitative Breast Cancer Exercise Specialist

ACTIVE FOUNDATION Clinical Sports Massage Master Diploma

ACTIVE FOUNDATION Sports Massage Diploma

Plyorobics International

STEP REEBOK Instructor

AFFA Personal Trainer/Fitness Counselors

AFFA Professional Aerobic Instructor

RSA Ante & Post Natal

YMCA Ante & Post Natal

RSA Exercise to Music

YMCA Exercise to Music


Lead Instructor Trainer

Certified Instructor Trainer Cadillac, Chair & Barrels

Certified Instructor Trainer Matwork & Reformer

Fully Certified Instructor

Injuries & Special Populations

Cadillac, Chair & Barrels



CORE Instructor Foundation Course - L1

CORE IT Foundation Course - L1

ZENGA Instructor Foundation Course - Equipment L1 

ZENGA IT Foundation Course Mat  L1

ZENGA IT Foundation Course Equipment L1

Total Barre Instructor Foundation Course - L1

Total Barre IT Foundation Course L1

MERRITHEW™ Fascial Movement Instructor Foundation Course 

Specialist in the field of Athletic Conditioning

Specialist in the field of Post-rehabilitation Conditioning

Specialist in th field of Active for Life

Specialist in the field of Group Matwork

Specialist in the field of Group Equipment

Specialist in the field of Dance